How difficult it
could be?
I ask this question to myself every time when I face any challenge.
Honestly, I think this has helped me face anything to everything and to adapt
and face the challenge without any second thoughts. During tiring times, we,
humans have this innate ability, lacked by many other living beings on this planet,
to adapt swiftly to any change at any given moment. This being said, facing
hardships is challenging. In the past, I found it difficult to face any sudden
change or difficulty and sulked about it for a long-time. However, this changed
soon when I came up with a mechanism where I trained my mind to a three step –by
–step process to work on the challenge that I face.
Acceptance
Firstly, is acceptance – whatever you face today is real and
it’s not going to disappear by itself if you sit and waste time thinking, why
is this happening to me? What did I do that initiated this situation that made
me end up here? These are all questions relating to the past. And you have to act in the present. Therefore,
accept the reality you are facing now, like right now, so accept it and move on
to the next phase. .
Strategic Thinking
Second, is coming up with a strategy- you really don’t want
to end up here again so you need to work on a plan that serves you in the
Long-term. The Short-term fixes can only go until a certain time, so working on
a plan that helps you in the present as well as the future is of the utmost
importance.
Being positive
Lastly, implementation with a positive attitude. This is the
most important thing, when you are in a critical and mentally draining situation
it is impossible to concentrate on the process. This is why, you would not be
able to give your 100 percent. So, try treating it with all positive antidotes,
like this is me learning, this is me gaining control, or this is interesting.
All this will train your mind to enjoy this certain challenge and change it to something
exciting.
I really think, there is nothing in the world we cannot do.
Our brain is really powerful, and if we want to utilize its full potential we
have to fuel it with positive energy. To conclude, next time you encounter any trials
of life; remember to accept it, strategize your way out and work on it with a
positive attitude.
#Trainyourmind #bepossitive #self-motivated #difficulttimes #motivation #understanding #positivevibesonly
Excellent
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